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	<title>SueSutcliffe.com &#187; Lunchinars</title>
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	<link>http://www.suesutcliffe.com/blog</link>
	<description>by Sue Sutcliffe, The Web Coach</description>
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		<title>What is Follow Friday?</title>
		<link>http://www.suesutcliffe.com/blog/what-is-follow-friday/</link>
		<comments>http://www.suesutcliffe.com/blog/what-is-follow-friday/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 11:00:19 +0000</pubDate>
		<dc:creator>suesutcliffe</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[#ff]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[follow friday]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[quote]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=6277</guid>
		<description><![CDATA[Follow Friday is a tradition where people tweet people they believe are fun/interesting to follow (on Fridays) e.g.
#FF @suesutcliffe @awebthatworks @lunchinars @artoftransition @durhamlive 
To tweet people you think are fun to follow, send an email similar to mine above, and be sure to include; #FF, #followfriday, or Follow Friday in your tweet.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Social Media 101 (February 8, 2010) Online</title>
		<link>http://www.suesutcliffe.com/blog/social-media-101/</link>
		<comments>http://www.suesutcliffe.com/blog/social-media-101/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:30:16 +0000</pubDate>
		<dc:creator>suesutcliffe</dc:creator>
				<category><![CDATA[Training / Keynotes]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[eventbrite]]></category>
		<category><![CDATA[FACEBOOK]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[social media 101]]></category>
		<category><![CDATA[SOCIAL MEDIA SPACES]]></category>
		<category><![CDATA[Social Media Spaces]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=6200</guid>
		<description><![CDATA[Find out what social media is, how best to leverage it for your organization, how to automate communication to social media spaces such as LinkedIn, Facebook, Twitter, YouTube and flickr and how to manage a social media campaign.
SEATING IS LIMITED.  REGISTER NOW!
http://socialmediaconference.eventbrite.com/?ref=ecount
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do you have your ticket yet?</title>
		<link>http://www.suesutcliffe.com/blog/do-you-have-your-ticket-yet/</link>
		<comments>http://www.suesutcliffe.com/blog/do-you-have-your-ticket-yet/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 11:00:10 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[eventbrite]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Lunchinars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=3185</guid>
		<description><![CDATA[
Online Event Registration &#8211; Powered by www.eventbrite.com

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Lunchinars That Feed That Hunger</title>
		<link>http://www.suesutcliffe.com/blog/feed-that-hunger/</link>
		<comments>http://www.suesutcliffe.com/blog/feed-that-hunger/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 21:38:48 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[FACEBOOK]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[cra]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[dhsba]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Ning]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sem]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[webinars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=3409</guid>
		<description><![CDATA[ Feed that hunger. Lunch and learn online with writer Heather M. O’Connor from the comfort of your own office. In these one-hour webinars – or lunchinars &#8212; you can taste-test the basics of writing:
•	press releases
•	web copy
•	30 second introductions
•	taglines/slogans
It’s easy. All you need is a phone and a computer connected to the Internet. After registration, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LUNCHINARS.com &#8211; Why not feed your body AND your business at lunch?</title>
		<link>http://www.suesutcliffe.com/blog/lunchinarscom-why-not-feed-your-body-and-your-business-at-lunch/</link>
		<comments>http://www.suesutcliffe.com/blog/lunchinarscom-why-not-feed-your-body-and-your-business-at-lunch/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 11:27:58 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[Ning]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=3001</guid>
		<description><![CDATA[ Visit LUNCHINARS
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RELEASE ME: How To Write A Killer Press Release</title>
		<link>http://www.suesutcliffe.com/blog/release-me-how-to-write-a-killer-press-release/</link>
		<comments>http://www.suesutcliffe.com/blog/release-me-how-to-write-a-killer-press-release/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 03:44:03 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[DURHAM REGION]]></category>
		<category><![CDATA[interactive]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[sem]]></category>
		<category><![CDATA[seminars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=3017</guid>
		<description><![CDATA[



Hats off to talented writer and author Heather M. O&#8217;Connor of MerlinWrites who presented &#8220;RELEASE ME: How To Write A Killer Press Release&#8221; to a capacity crowd today at Writers Circle Durham Region today.


Anyone who has has the pleasure of reading Heather&#8217;s material will attest to her talent with pen and words, and today was [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Have You Got Your Tickets Yet?</title>
		<link>http://www.suesutcliffe.com/blog/have-you-got-your-tickets-yet/</link>
		<comments>http://www.suesutcliffe.com/blog/have-you-got-your-tickets-yet/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 08:03:34 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[eventbrite]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Lunchinars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=2996</guid>
		<description><![CDATA[

Online Event Registration &#8211; Powered by www.eventbrite.com

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a lunchinar?</title>
		<link>http://www.suesutcliffe.com/blog/what-is-a-lunchinar/</link>
		<comments>http://www.suesutcliffe.com/blog/what-is-a-lunchinar/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 07:15:01 +0000</pubDate>
		<dc:creator>Sue Sutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[Lunchinars]]></category>
		<category><![CDATA[sem]]></category>
		<category><![CDATA[seminars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=2940</guid>
		<description><![CDATA[A lunchinar is a word I made up to describe lunchtime seminars you take from the comfort of your office.  
Why not feed your body AND your business at lunch!
Do you like my new word?
]]></description>
		<wfw:commentRss>http://www.suesutcliffe.com/blog/what-is-a-lunchinar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Do Lunch-inars!</title>
		<link>http://www.suesutcliffe.com/blog/which-day-works-best-for-you-to-join-our-lunchinars/</link>
		<comments>http://www.suesutcliffe.com/blog/which-day-works-best-for-you-to-join-our-lunchinars/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 19:49:55 +0000</pubDate>
		<dc:creator>suesutcliffe</dc:creator>
				<category><![CDATA[MISCELLANEOUS]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lunchinars]]></category>

		<guid isPermaLink="false">http://www.suesutcliffe.com/blog/?p=2685</guid>
		<description><![CDATA[I am about to announce a series of lunchinars that you can take from the comfort of your office, all geared at increasing your business on a shoestring.  Assuming the topic was of interest to you, and the price reasonable, which of the following days/times works best for you? 
Tuesday (1-2 p.m.) or (12-1 p.m.) [...]]]></description>
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		<slash:comments>19</slash:comments>
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