Very insightful 3.5 minute video on addiction I just had to share.

healthy habits club
Big thanks to Dr. Lydia Thurton, Naturopathic Doctor, for sharing this insightful video with me on addiction that I felt compelled to share.

The video is only 3.5 minutes long, but really resonated with me and I’m sure will make me a better friend and human. I hope the same for you!

#Addiction is not a choice anybody makes. It’s a response to emotional pain. - Dr Gabor Mate Click To Tweet