Haven’t always been this way I wasn’t born a renegade I felt alone, still feel afraid I stumble through it anyway I wish someone would have told me that this life is ours to choose No one’s handing you the keys or a book with all the rules The little that I know I’ll tell […]
Mel Robbins shares the science behind creating long-lasting habits, debunks the myths, and shares the 3-step process she used to get herself to exercise class. Funny enough, how it’s exactly the same process we use to train a dog. The Ultimate Toolkit for Creating New Habits: The Science Made Easy The 3-Steps to Creating Long-Lasting
The unconscious mind does not know the difference between the truth and a lie, which is why affirmations work, and when you sing them with conviction, they work even better. Want to feel unstoppable? This reel featuring the song Unstoppable gets me there every. single. time. Unstoppable Lyrics All smiles, I know what it takes